Cognitive Processing Therapy (CPT) is a well-established, evidence-based treatment for post-traumatic stress disorder (PTSD) and related conditions. Developed by Dr. Patricia Resick in the late 1980s, CPT is grounded in cognitive-behavioral therapy (CBT) principles and has been widely used to help individuals recover from various traumatic experiences, including combat, sexual assault, and natural disasters. CPT is designed to address the negative thoughts and beliefs that individuals develop following traumatic events. These beliefs often lead to"stuck points," which hinder the recovery process by causing individuals to avoid confronting their traumatic memories and emotions. CPT helps individuals identify and challenge these maladaptive beliefs, promoting a more balanced understanding of the traumatic event and its impact on their lives.